Blog

We don’t usually think of our skin as being critical for overall health. But the truth is, it is! The skin has a number of roles that all contribute to optimal health, so caring for your skin is more important than you might think. Here are few of the many functions that the skin carries out and some suggestions for keeping your skin as healthy as possible.Functions of the SkinBarrier/Protection of Inner OrgansAs the largest organ of the body, th...

Our feet work hard for us. Many of us are on them for most or all of the day, but we don’t tend to give our feet much attention. So it’s easy for them to get neglected. The three steps that follow will revive your feet and even refresh your mind. For the best results, follow all three steps, but if you’re short on time, you can also use just one or two.SoakStart by soaking your feet in this Lavender Lemon Soak. This step will help soften your fee...

Why should exfoliation be part of your regular routine?As a Master Esthetician, I love the skin and find it completely fascinating. Therefore, I’m a huge advocate for exfoliating regularly for many reasons. First, allow me to give you a mini skin lesson.The skin is divided into seven layers. The "Stratum Corneum" is the outermost layer consisting of dead skin cells. As brand new skin cells are “born” these dead layers are meant to slough off. Thi...